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Bottle Gourd Seed Oil
Moringa Oil
Name : Bottle Gourd Seed Oil
Botanical Name : Lagenaria Siceraria
Parts Of Use : Seed Oil , Fruit
Uses :

USES AND BENEFITS - Low in Calories and Fat: The bottle gourd is low in fat (just 0.1 gm in 100 gm edible portion) and calories (15 calories in 100 gm) yet high in dietary fiber. It is comprised of 96% water and provides multiple vitamins (vitamin C and some B vitamins) and minerals (iron, sodium, potassium, and trace elements). If you are on a low calorie diet eating bottle gourd is an excellent addition to your diet.

·         Cooling effect: As bottle gourd is mostly made of water, cooked bottle gourd is not only easy to digest but also contains cooling, calming and diuretic properties. A glass of bottle gourd juice taken in the morning can help prevent heat stroke during summers and cool the body.

·         Urinary disorders: Include a glass of fresh bottle gourd juice mixed with a teaspoon of lime juice in your daily diet. It serves as an alkaline mixture that cures the burning sensation in the urinary passage because of high acid content in urine.

·         Aids weight loss: Being low in calories and fat, and high in fiber and water makes bottle gourd an excellent food (both in cooked and juice form) to include in your diet when you are trying to maintain or lose weight. Consumption of bottle gourd juice on an empty stomach, first thing in the morning, helps to curb your hunger pangs.

·         Beneficial for skin: Bottle gourd is also good for the condition of your skin. You can include it in natural form for internal cleansing of your skin. It helps to protect against various types of skin infections. It also helps to prevent from condition of acne and other breakouts on your skin.

Other ailments: Bottle gourd also has the capacity to cure disorders like toothaches, jaundice and inflammation of kidneys.